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Episode 24 – Dreams
I’ll talk about dreams in this episode of the Exploring Happiness Podcast. Dreams is the fifth pillar of the Exploring Happiness Framework. I have identified dreams as a pillar because our dreams show us what interests us, which way we might want to explore next and where our natural talents and skills are used best.…
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Episode 19 – The Exploring Happiness Framework
The Exploring Happiness podcast is back with a second season, starting with the Exploring Happiness Framework. I developed the framework after extensive research. The six pillars, Mindset, Health, Connections, Resources, Dreams and Letting Go, are based on what I identified as happy or unhappy makers. These are the levers and buttons we can use to…
