Tag: parenthood

  • Episode 33 – Guilt

    Episode 33 – Guilt

    Welcome back to another episode of the Exploring Happiness Podcast. Today, we’re delving into the deep and often murky waters of guilt, and its intricate relationship with our happiness. Guilt, that nagging feeling that we’ve somehow fallen short of our own standards and values, has a profound impact on our well-being. Join me as I…

  • Episode 32 – Parenthood

    Episode 32 – Parenthood

    What about parenthood and happiness? Some parents swear that children make them happy. Others swear that their children have made their hair grey. Parenthood and happiness There is a lot of happiness in all that oxytocin released by young children needing lots of hugs and touch. Being together, having meaningful love relationships and also working…