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Episode 36 – Wellbeing Government
When we think of government priorities, economic growth often takes centre stage. However, a growing number of countries are challenging this paradigm by placing the happiness and wellbeing of their citizens at the forefront. Bhutan, known for pioneering the concept of Gross National Happiness (GNH), set the stage for a new approach. Instead of solely…
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Episode 17 – Gender Equality
In episode 17 of the Exploring Happiness podcast, I’m dabbling in the topic of gender equality. I’m focused on the individual and couple/family level. While it is a complex issue involving a lot of factors, there is always something we individuals can do to improve the situation. As a woman, I find that many women…
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Episode 15 – Productivity
In episode 15 of the Exploring Happiness podcast, I discuss productivity. Productivity is a buzzword. We are all meant to be productive. And score – if we are happy, we are 12% more productive, at least according to this study. But is productivity making us happier? Yes and no (as usual). It most certainly can…
